A prenatal massage session at Andrea Massage and Spa in Little Neck is a gentle massage tailored for expecting mothers to reduce discomfort and support relaxation during pregnancy. As the body changes, the lower back, hips, legs and feet carry new strain, and this session eases those areas with light, flowing work. Expecting mothers from Little Neck, Douglaston, Great Neck and Bayside book it through the second and third trimesters, and many return regularly as their comfort needs change.
Your visit to our Douglaston Parkway studio starts with a careful conversation about how far along you are, how your pregnancy is going, where you feel discomfort and any guidance from your doctor or midwife. You are then positioned on your side with supportive cushions under your belly, back and knees, so you rest comfortably and safely for the whole session. Google reviewers describe the therapist as professional and the massage as the best so far.
Gentle, Supported Care for Every Stage
Slow flowing strokes and light kneading ease the lower back, hips and legs, with soothing attention to the neck, shoulders and swollen hands and feet. Pressure stays light to medium, and your therapist avoids deep work and any techniques unsuited to pregnancy. The room is warm and quiet, and the pace stays unhurried so you can fully relax.
Prenatal Massage on Your Schedule
Andrea Massage and Spa is open 24 hours, every day, so a prenatal massage fits around appointments, work and rest. Call (917) 485-9799 to check availability and tell us where you are in your pregnancy. Bookings and payments are handled directly through the studio, so confirm the details with us before your visit.
What Prenatal Massage Session Includes
- Gentle, tailored massage for every stage of pregnancy
- Side lying positioning with supportive cushions for comfort and safety
- Light to medium pressure over the lower back, hips and legs
- Soothing work on the neck, shoulders, hands and feet
- Calm, warm room designed to help you rest
- Available around the clock at our Douglaston Parkway studio
What to Expect During Your Prenatal Massage Session
- 01
Consultation
Your therapist asks how far along you are, how your pregnancy is going, where you feel discomfort and whether your doctor or midwife has any guidance
- 02
Settle In
You undress to your comfort level in private and are positioned on your side with cushions supporting your belly, back and knees
- 03
The Massage
Gentle flowing strokes and light kneading ease the lower back, hips, legs, shoulders and neck, with soothing attention to swollen hands and feet
- 04
Rest and Rehydrate
The session finishes slowly so you can sit up gently, drink water and take a moment before heading home
Benefits of Prenatal Massage Session
Eased Lower Back and Hip Discomfort
Gentle work through the lower back and hips may help relieve the aches that come as posture shifts and the belly grows
Reduced Swelling in the Legs and Feet
Light strokes toward the heart support circulation and may help ease the puffiness many mothers notice in later pregnancy
Better Rest
A calm, supported session settles the nervous system and many clients find sleep comes more easily afterward
Time for Yourself
Pregnancy is busy and demanding, and a quiet session on the table gives you space to relax and connect with your body
Who Should Book Prenatal Massage Session
- Expecting mothers in the second and third trimesters
- Lower back, hip and pelvic aches as the pregnancy progresses
- Swollen feet, ankles and hands
- Tension in the neck and shoulders from changing posture
- Trouble sleeping or feeling restless
- Mothers to be in Little Neck, Douglaston, Great Neck and Bayside
Aftercare Tips
- Drink plenty of water and rest for the remainder of the day
- Rise slowly and take your time getting up from the table
- Book regular sessions through your pregnancy as your comfort needs change
A client review
"Best massage so far. The therapist is so good Highly recommend"
Leah Tye, Google review
Prenatal Massage Session at Andrea Massage and Spa
Related Massage Services in Little Neck and Douglaston
Massage for Pregnancy Comfort
A gentle massage tailored to ease common pregnancy discomforts and promote relaxation
Learn morePostnatal Recovery Massage
A gentle massage designed to support new mothers in physical recovery after childbirth
Learn moreSwedish Relaxation Massage
A gentle full body massage using long flowing strokes to ease tension and promote deep relaxation
Learn moreFoot and Leg Massage Therapy
A soothing massage focused on the feet and legs to relieve fatigue and improve circulation
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Prenatal Massage Session FAQs
What is a prenatal massage session?
A gentle massage tailored for expecting mothers, using side lying positioning with supportive cushions and light to medium pressure to reduce discomfort and support relaxation during pregnancy
Should I check with my doctor before booking?
Yes. Check with your doctor or midwife before booking, especially in the first trimester or if you have a high risk pregnancy, and share any guidance they give with your therapist at your consultation
How will I be positioned?
You lie on your side with cushions supporting your belly, back and knees, so you stay comfortable and the massage is safe for you and your baby
How do I book in Little Neck?
Call (917) 485-9799 to check availability and confirm your session. The studio at 44-30 Douglaston Pkwy is open 24 hours, every day
Prenatal Massage Session Near You
The studio is on Douglaston Parkway, minutes from every street in Little Neck and Douglaston