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Andrea
Client relaxing face down on the massage table with essential oils set out beside it

Pain Relief Massage

Neck and Shoulder Massage in Little Neck, NY

A focused massage that targets tension in the neck and shoulders from daily stress or posture strain

Neck and shoulder massage at Andrea Massage and Spa is a focused session that targets the tension built up from daily stress and posture strain. The muscles across the top of the shoulders and along the neck tighten during long hours at a screen, on the road or under pressure, and they rarely get a chance to let go. Clients throughout Little Neck, Douglaston, Great Neck and Bayside book this session when the shoulders feel raised, the neck feels stiff and turning the head has become an effort.

Each session at our Douglaston Parkway studio starts with a short conversation about where the tension sits and how much pressure you prefer. Your therapist then tailors the massage to your needs, focusing on the areas that feel tightest. Our Google reviews describe the therapist as professional and the massage as the best so far.

Focused Work on the Trapezius and Neck

Warm gliding strokes across the shoulders and upper back prepare the muscles. Your therapist then works into the trapezius with kneading and thumb pressure, releases the muscles around the shoulder blades with slow holds and finishes with gentle work along the sides and base of the neck. Light stretches restore movement. Easing tension at the base of the skull may also help reduce how often tension headaches appear.

Shoulder Relief Whenever You Need It

Andrea Massage and Spa is open 24 hours, every day, so you can book a neck and shoulder massage after a long shift, before an early start or whenever the tightness becomes hard to ignore. Call (917) 485-9799 to check availability and discuss your session. Bookings and payments are handled directly through the studio, so confirm the details with us before your visit.

What Neck and Shoulder Massage Includes

  • Focused massage on the neck, upper shoulders and upper back
  • Kneading and thumb pressure over the trapezius and shoulder blade muscles
  • Gentle work along the sides and base of the neck
  • Pressure adjusted to your comfort throughout the session
  • Tailored to your individual needs at every visit
  • Available around the clock at our Douglaston Parkway studio

What to Expect During Your Neck and Shoulder Massage

  1. 01

    Consultation

    Your therapist asks where the tension sits, whether it comes from work, stress or posture and how much pressure you prefer

  2. 02

    Warm the Area

    Gliding strokes across the shoulders and upper back warm the muscles and prepare them for focused work

  3. 03

    Release the Tension

    Kneading, thumb pressure and slow holds work through the trapezius, the muscles around the shoulder blades and the base of the neck

  4. 04

    Ease Out

    Gentle neck stretches and light strokes finish the session, and your therapist shares simple ways to keep the shoulders relaxed at your desk

Benefits of Neck and Shoulder Massage

Released Shoulder Tension

Focused kneading eases the tightness that gathers across the top of the shoulders after long hours at a screen

Freer Neck Movement

Loosening the muscles along the neck helps turning and tilting the head feel smoother and more comfortable

Fewer Tension Headaches

Tightness at the base of the skull often contributes to headaches, and easing it may help reduce how often they appear

Less Stress

The shoulders carry stress, and letting them drop leaves the whole body feeling lighter

Who Should Book Neck and Shoulder Massage

  • Office workers and students who spend the day at a screen
  • Anyone who holds stress in the shoulders
  • Drivers and commuters who feel the neck tighten on the road
  • Clients with forward head posture from phone and laptop use
  • Tension headaches that start at the base of the skull
  • A quick reset between deeper full body sessions

Aftercare Tips

  • Drink water and avoid heavy lifting for the rest of the day
  • Roll the shoulders and stretch the neck gently over the next few days
  • Adjust your screen height so you look straight ahead while working

A client review

"Best massage so far. The therapist is so good Highly recommend"

Leah Tye, Google review

Neck and Shoulder Massage at Andrea Massage and Spa

  • Client relaxing face down on the massage table with essential oils set out beside it
  • Massage table dressed with a white sheet and face cradle before a treatment
  • Client covered in white towels on a massage table during a full body session
  • Massage table with a knit blanket, face cradle, candle and massage oils ready for a session

Related Massage Services in Little Neck and Douglaston

Neck and Shoulder Massage FAQs

What does a neck and shoulder massage involve?

Focused kneading, thumb pressure and slow holds over the trapezius, the muscles around the shoulder blades and the base of the neck, followed by gentle stretches to restore movement

Is the pressure firm?

Medium to firm over the shoulders, where the muscles are thick, and lighter along the neck. Your therapist adjusts the pressure to your comfort throughout

How do I book a neck and shoulder massage in Little Neck?

Call (917) 485-9799 to check availability and confirm your session. The studio at 44-30 Douglaston Pkwy is open 24 hours, every day

Can this massage help with headaches?

Tension in the neck and shoulders often contributes to headaches, and releasing it may help reduce how often they appear. Persistent or severe headaches should be assessed by a doctor

Neck and Shoulder Massage Near You

The studio is on Douglaston Parkway, minutes from every street in Little Neck and Douglaston

Book Neck and Shoulder Massage in Little Neck or Douglaston

Call the studio to check availability and discuss the session you want. Andrea Massage and Spa is open 24 hours, every day, at 44-30 Douglaston Pkwy