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Andrea
Client resting under a warm blanket during a massage in a softly lit room

Sports and Recovery Massage

Lymphatic Drainage Massage in Little Neck, NY

A gentle massage technique designed to support circulation and reduce fluid retention in the body

Lymphatic drainage massage at Andrea Massage and Spa in Little Neck is a gentle technique designed to support circulation and reduce fluid retention in the body. The touch is very light, since the lymph vessels sit just beneath the skin, and the strokes are slow, rhythmic and repetitive, guiding fluid along its natural pathways toward the lymph nodes. Clients from Little Neck, Douglaston, Great Neck and Bayside book it for puffiness, heavy legs and the sluggish feeling that follows travel or long days of sitting.

Your session at our Douglaston Parkway studio opens with a careful conversation about any swelling, your general health and any medical conditions, so the work can be adapted safely. Google reviewers describe the therapist as professional and the massage as very good.

Feather Light Strokes Along the Lymph Pathways

The massage begins near the main lymph node groups in the neck, underarms and groin, gently clearing the path before fluid is guided toward them. From there, very light rhythmic strokes move along the arms, legs, abdomen and face, each one stretching the skin just enough to encourage flow. The pace stays slow and unhurried, and most clients find the rhythm deeply calming. Firm pressure has no place here, because it would bypass the lymphatic system entirely.

Gentle Lymphatic Support Around the Clock

Andrea Massage and Spa is open 24 hours, every day, so a lymphatic drainage session fits after a long flight, a night shift or whenever puffiness is bothering you. Call (917) 485-9799 to check availability and mention any health concerns when you book. Bookings and payments are handled directly through the studio, so confirm the details with us before your visit.

What Lymphatic Drainage Massage Includes

  • Very light, rhythmic strokes that move the skin gently
  • Strokes directed along the lymphatic pathways toward the lymph nodes
  • Gentle work over the neck, underarms, abdomen, groin and limbs
  • Slow, repetitive pace that encourages deep relaxation
  • Suited to puffiness, fluid retention and a heavy, sluggish feeling
  • Available around the clock at our Douglaston Parkway studio

What to Expect During Your Lymphatic Drainage Massage

  1. 01

    Consultation

    Your therapist asks about any swelling or puffiness, your general health and any medical conditions, so the session can be adapted safely

  2. 02

    Settle In

    You undress to your comfort level in private and lie down on a table prepared with fresh linens and a face cradle

  3. 03

    The Massage

    Very light, rhythmic strokes begin near the lymph nodes in the neck and trunk, then move along the arms and legs to guide fluid toward them

  4. 04

    Rest and Rehydrate

    The session finishes slowly so you can rise gently, drink water and let the body continue the work

Benefits of Lymphatic Drainage Massage

Reduced Fluid Retention

Gentle rhythmic strokes may help move excess fluid from puffy areas such as the ankles, legs, hands and face

Circulation Support

Encouraging lymph flow supports the body's own system for clearing waste and returning fluid to circulation

A Lighter Feeling

Clients often describe feeling lighter and less bloated after a session, especially in the legs and abdomen

Deep Calm

The slow, repetitive rhythm has a soothing effect on the nervous system and many clients drift into a restful state

Who Should Book Lymphatic Drainage Massage

  • Puffiness or mild swelling in the legs, ankles, hands or face
  • A heavy, sluggish feeling after travel or long periods of sitting
  • Water retention around your monthly cycle
  • Support for the body's natural detox processes
  • Anyone who prefers a very gentle, calming massage
  • Clients in Little Neck, Douglaston, Great Neck and Bayside

Aftercare Tips

  • Drink plenty of water to help the body flush what has been moved
  • Take a gentle walk and avoid heavy meals or alcohol for the rest of the day
  • Book a short series of sessions if you are working on ongoing fluid retention

A client review

"Best massage so far. The therapist is so good Highly recommend"

Leah Tye, Google review

Lymphatic Drainage Massage at Andrea Massage and Spa

  • Client resting under a warm blanket during a massage in a softly lit room
  • Massage table with a knit blanket, face cradle, candle and massage oils ready for a session
  • Client covered in white towels on a massage table during a full body session
  • Massage table prepared with a fresh sheet, face cradle, robe and slippers at Andrea Massage and Spa in Little Neck

Related Massage Services in Little Neck and Douglaston

Lymphatic Drainage Massage FAQs

What is a lymphatic drainage massage?

A very gentle massage that uses light, rhythmic strokes to move the skin and encourage lymph fluid toward the lymph nodes, supporting circulation and reducing fluid retention

Why is the pressure so light?

Lymph vessels sit just beneath the skin, so a feather light touch that gently stretches the skin is the most effective way to encourage flow. Firm pressure would work the muscle and miss the lymphatic system

Is it safe if I have a medical condition?

If you have a heart, kidney or circulatory condition, an active infection, a blood clot or a history of cancer, check with your doctor before booking and tell your therapist at your consultation

How do I book in Little Neck?

Call (917) 485-9799 to check availability and confirm your session. The studio at 44-30 Douglaston Pkwy is open 24 hours, every day

Lymphatic Drainage Massage Near You

The studio is on Douglaston Parkway, minutes from every street in Little Neck and Douglaston

Book Lymphatic Drainage Massage in Little Neck or Douglaston

Call the studio to check availability and discuss the session you want. Andrea Massage and Spa is open 24 hours, every day, at 44-30 Douglaston Pkwy