Full body deep relaxation therapy at Andrea Massage and Spa is an extended massage session designed to release deep tension and restore full body balance. The added time changes what is possible. Muscles warm fully before the deeper work begins, and every area receives attention. Clients in Little Neck, Douglaston, Great Neck and Bayside book it when tension has built for months and a quick session has felt like a start.
Sessions take place at our Douglaston Parkway studio in Little Neck, NY. Your therapist asks where the tension runs deepest and which areas prefer a lighter touch, then you settle under warm towels and the first long strokes begin. Reviewers on our Google profile call the massage very good and the therapist professional.
Two Phases, One Unhurried Session
Warming strokes cover the entire body first, from the shoulders down to the feet, so the tissue softens and the breath slows. Only then does the therapist return to the back, hips and legs with kneading and steady pressure to reach the tension that sits beneath the surface. The hands, neck and scalp close the session so you leave feeling settled from head to toe.
An Extended Escape in Little Neck
Andrea Massage and Spa is open 24 hours, every day, so a longer session fits into a quiet weekday morning or a late evening after the house has gone quiet. Call (917) 485-9799 to check availability and plan your session. Bookings and payments are handled directly through the studio, so please confirm the details with us before your visit.
What Full Body Deep Relaxation Therapy Includes
- Extended session with time for every area of the body
- Layered approach, warming strokes first and deeper release second
- Light to firm pressure adjusted area by area
- Includes the feet, hands, neck and scalp
- Warm towels and an unhurried pace from start to finish
- Available around the clock at our Douglaston Parkway studio
What to Expect During Your Full Body Deep Relaxation Therapy
- 01
Consultation
Your therapist asks where tension runs deepest and whether any area needs gentler handling
- 02
Warming Phase
Long slow strokes over the whole body raise warmth in the muscles and settle the breath
- 03
Deeper Release
Kneading and steady pressure return to the shoulders, back, hips and legs to work the tension that lies beneath the surface
- 04
Wind Down
The pressure eases, light strokes finish the session and you rest for a moment before rising
Benefits of Full Body Deep Relaxation Therapy
Deep Tension Release
The extended format leaves time to reach tension that a shorter session would only begin to touch
Full Body Balance
Working both sides evenly and from head to toe helps the body feel level and settled
Lasting Calm
A longer stretch of slow, steady touch gives the nervous system time to fully downshift
Eased Aches
Gentle sustained work may help ease the aches that come from posture, sitting and stress
Who Should Book Full Body Deep Relaxation Therapy
- Clients who feel a standard session ends too soon
- Anyone carrying deep, long held tension across the body
- A treat after a demanding project or busy season
- Clients who want relaxation with a firmer finish
- Pairing with a hot stone massage on a future visit
- Marking a milestone with a longer, quieter appointment
Aftercare Tips
- Drink plenty of water through the rest of the day
- Plan nothing strenuous afterwards so the release settles in
- Take a warm bath in the evening if the muscles feel tender
A client review
"Best massage so far. The therapist is so good Highly recommend"
Leah Tye, Google review
Full Body Deep Relaxation Therapy at Andrea Massage and Spa
Related Massage Services in Little Neck and Douglaston
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Full Body Deep Relaxation Therapy FAQs
What is full body deep relaxation therapy?
An extended massage that moves through a warming phase and then a deeper release phase over the whole body. It is designed to release long held tension and restore full body balance
How does it differ from the deep relaxation full body massage?
Both are calming full body sessions. This version runs longer, works to a firmer depth in the second half and gives more time to the hips, legs, hands and scalp
Is it the same as deep tissue massage?
Deep tissue massage targets specific problem areas with firm focused pressure. This session stays relaxing throughout and builds depth gradually across the whole body
How do I book in Little Neck?
Call (917) 485-9799 to check availability and confirm your session. The studio at 44-30 Douglaston Pkwy is open 24 hours, every day
Full Body Deep Relaxation Therapy Near You
The studio is on Douglaston Parkway, minutes from every street in Little Neck and Douglaston